Your Body's Many Cries for Water: A Revolutionary Natural Way to Prevent Illness and Restore Good Health
F. Batmanghelidj
Review
A real eye opener: reminds us of how precious water is, January 5, 2006
Dr Batmanghelidj is a man of conviction. He writes from his own considerable experience, shares his letters with us, and had taken the time to create fantastic flow charts and process diagrams to aid understanding.The book is well written, with accessible, easy to understand explanations about how the body works, and why water is crucial to its good functioning. I learned so much from this book and notice that my skin, my energy levels and my concentration/cognitive abilities are better when I drink plenty of good quality water.The ideas in this book are well explained, and it is only a question of keeping an open mind and experimenting for yourself if you have doubts.
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