Use Plato H2O™ to activate your clean drinking water. Add a capful per 2 litres and drink throughout the day.
Plato H2O Core™ is more vibrationally potent. Drink it undiluted a capful or more at a time, ideally on waking and on going to bed.
There are no hard and fast rules. The waters may be consumed in a variety of ways to improve hydration and thereby health and wellbeing in general. The inventor Dr Wheeler designed the clinical trials around what he belives to be the best ways of achieving optimum hydration.
The 2004 clinical trial results were achieved by drinking Plato H2O™ only, as follows:
Add 1 capful of Plato H2O™ to 2 liters of water. Then consume between 1.5 liters and 2 liters per day for a rapid increase in cellular hydration, and all the health benefits that follow. It is as simple as that!
Further investigation confirmed that by drinking one or two capfuls of Plato H2O™ on waking and on retiring to bed, the health benefits were experienced more rapidly.
The second clinical trial in 2005 revealed a still more powerful health giving procedure, with the inclusion of Plato H2O Core™. Incredibly, intracellular hydration increased by an average of over 33% in just 6 months.
The 2005 clinical trial results were achieved by combining Plato H2O™ and Plato H2O Core™:
Add 1 capful of Plato H2O™ to 2 liters of water. Then consume between 1.5 liters and 2 liters a day. Also drink 1 - 2 capfuls of Plato H2O Core™ neat on waking and retiring to bed.
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